3-Month 1:1 Coaching

Natalie is a certified wellness coach on a mission to inspire women to become the greatest care-taker of their body, mind, and spirit, and create a life full of joy, confidence, and love. Her coaching services facilitate healing of the physical and emotional bodies as well as the mindset in a way that empowers women to life the life of their dreams. She has received training in exercise science, personal training, group exercise, yoga, meditation, behavior change, sports nutrition therapy, mindset work, and autoimmune disease management. Natalie empowers women to believe in their worth, embrace their power, and confidently create a life they're proud of. Kind of like Louise Hay meets Lady Gaga! ;)